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Author Talk at South San Francisco Public Library

  • Public Library 840 West Orange Avenue South San Francisco, CA, 94080 United States (map)

NaNoWriMo continues as we welcome author and yoga instructor, Judith Hanson Lasater, Ph.D., PT. Judith has been teaching yoga in the USA and around the world since 1971. She is one of the founders of Yoga Journal magazine and the author of eight books

Ms. Lasater will be speaking about the newly-released 2nd edition of her book "Living Your Yoga: Finding the Spiritual in Everyday Life," about how to "practice yoga off the mat." How can we live happier and fuller lives with a deeper connection both with ourselves and with those we care about? Making the practice of yoga practical is a passion of hers.