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If you're inquiring about workshops, please check Judith's Calendar first.

For support with digital courses, please contact Millennial in Chief, Lizzie Lasater directly.

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The Theory and Practice of Restorative Yoga in Munich, Germany

  • Jivamukti Yoga Center 15 Buttermelcher St Munich, BY, 80469 Germany (map)

For teachers, teachers in training, and serious students

This class will offer some of the physiological theory about why we so desperately need to relax deeply everyday. We will also discuss the philosophy behind Restorative yoga, and some important techniques for teaching it as well. We will finish the class with some practice of our own.

Please register here.