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Experiential Anatomy in Orange County, California

  • You and the Mat Yoga Studio 23811 Aliso Creek Rd. Suite 100 Laguna Niguel, CA USA (map)

Experiential Anatomy for yoga teachers and serious students is unlike most anatomy classes.

We do not start with learning lists of anatomical facts; instead we start with what you already know: asana practice.

From asana, we extrapolate the anatomical and kinesiological priciples
that you have experienced in your body. We just give names to what you already have felt and “know in your bones”.

This 25-hour course is all about practical knowledge. We focus on learning what helps us practice with awareness and teach with confidence.

Many students have offered the feedback that this course was not only interesting and fun, but provided a firm basis for their teaching.
Is this course for me?

  • If you have been shy about studying anatomy, this course is for you.

  • If you have felt bored at the very thought of studying anatomy, this course is for you.

  • If you have felt excited about learning anatomy, but the only courses near you are just academic and lack a practical focus for yoga teachers, this course is for you.

  • If you have studied anatomy, and just want a refresher with a yoga emphasis, this course is for you.