Contact JUDITH

 

Judith is trying to spend more time with her grandchildren, and less time on email.

If you're inquiring about workshops, please check Judith's Calendar first.

For support with digital courses, please contact Millennial in Chief, Lizzie Lasater directly.

Big namaste.

 

         

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Judith Hanson Lasater, PhD, PT, has taught yoga since 1971 on six continents and in almost all 50 states of the USA.

She offers specialized training in Restorative Yoga, anatomy, kinesiology, and yoga philosophy, both in live and online formats.

Her 12th book, co-authored with her daughter and yoga teacher Lizzie Lasater, is entitled Savasana: The Practice of Radical Rest, and will be available in Fall 2026.

Judith posts regularly
on Facebook and Instagram:

Comment RESTORE and I’ll DM you the details. Early registration closes August 1st.
Comment RESTORE and I’ll DM you the details. Early registration closes August 1st (Rochester NY) No early registration for San Fransisco CA.
A student reminded me of this poem I wrote many moons ago. I wanted to share it with you.⁠ ⁠ ~ JOY IS BIG ~⁠ ⁠ Your joy is too small, caged by the jailor of your thoughts.⁠ ⁠ It lives in the land beyond Infinity and is big beyond measure.⁠ ⁠ It teach
"Slowing down is just another way of waking up." -JHL
Can you let go of doing and just notice?
Comment PRESENCE to sign up for this workshop. Early Bird ends May 1.