Recommended Props

• 1 Yoga Mat

• 1 Bolster - Round

• 1 Bolster - Rectangular

• 5 Blankets - Mexican Option 1 orOption 2

• 2 Blocks - 4 inch Foam

• 1 Strap - Cotton D-Ring

• 1 Yoga Chair

• 1 Foam Roller

• 1 Sandbag

• 1 Eyebag

Optional but wonderful:

• Heated blanket

• Thin Lightweight Yoga Block

• Vertebral Column Model

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